|
Easy
- The ultimate beginner’s
class which is slows paced and relaxing. Don’t fall asleep! |
Dynamic
- A more dynamic flow of
Yoga to challenge your stamina. |
Core
- A core building class
for your abs. Let’s get that tummy chiseled! |
Hot
- Need to sweat more? Try
to do some Yoga in a sweltering classroom with no aircond! It’ll help
burn those calories!
|
Power
- Test your power and strength
with a more demanding form of Yoga. |
Ashtanga
- Make that transition
from intermediate poses to the advanced ones, push yourself! |
| Vinyasa
- A more powerful and flowing form
of Yoga. |
Flow
- An easy class with a wide combination
of different poses, a Beginner’s class.
|
Gentle
- An easy and gentle approach to Yoga
and its poses, a Beginner’s class. |
Energy
- Feeling lethargic? Reenergize with
a fully energized flow of Yoga. |
Karma
- feeling lost and de-motivated? Get
connected with your soul and stay positive with Karma Flow. |
Sweat
- Need to sweat more? Try our endurance
class to build up your body! |
|
Mandarin Yoga
- special yoga class
in Mandarin Language
|
HarrYoga: Cardiovascular
- easy slow to fast movement
to improve cardiovascular |
HarrYoga: Energy
- get energize with gentle
to intermediate series |
HarrYoga: Circulation
- gentle flow concentrated
to your joints and smaller muscles
|
HarrYoga: Strength
- dynamic postures involving
bigger muscles to improve stability and muscularity
|
HarrYoga: Abs &
Core
- special class for
your abdominals (inside and outside) |
| HarrYoga: Shape & Tone
- special class to twist and bend the
extras you do not need for your body
|
HarrYoga: Rejuvenation
- slow and sweaty class to rejuvenate
the body and the mind
|
HarrYoga: Fatburn
- advanced & dynamic flow special
for weight lost |
Alignment
- check out your posture and improve
your poses |
Meditation
- very easy class to improve breathing,
mind and soul. Excellence for a tired body. |
Hatha
- an ancient and more traditional
approach to yoga postures. |
