|
Dance Mania

- Also called Just Dance!
|
Cardio Dance

- A step based dance suitable for a cardio workout!
|
Capoeira Dance

- Dance while you Ginga
all the way from Brasil!
|
Xpress BHL
- BHL stands for Buttocks, Hips and Legs. Get in shape with BHL today!
|
Xpress ABT

- ABT stands for Abs, Buttocks
and Hips. Tone up your lower body now!
|
Xpress ABS
- ABS is for an Abdominal
workout. Burn your Fat to Flat!
|
| Xpress KB

- A Kettle Bell workout suitable for
beginners.
|
Sculpt

- A full body workout to sculpt and
tone your body.
|
Latino

- A combination of Latin dance to shake
your soul.
|
Old School

- Easy and laid back hip hop with a
slower paced beat.
|
MTV

- Learn the latest MTV Music Video
dance tricks.
|
Hip Hop

- Dance from the beat of R&B to
the bass of House in no time.
|
| Wack-In & Voque

- A Madonna cat-walking
dance class. Superb, hot & sexy!
|
LA Funk

- A dance style from Los
Angeles’ hottest clubs!
|
Golfer Gym

- Suitable to increase
your golf fitness, don’t forget your iron!
|
Fat Burn

- Burn your Body Fat in
a 30 minute high intensity workout!
|
Line Dance

- If upbeat and funky isn’t
your style, try our Line dance classes. It’s easy to follow!
|
Steps

- Dance your way through
the board and don’t forget to turn!
|
| Krump

- A vigorous dance style to release
stress and free your emotions.
|
Muay Thai

- The ultimate Thai martial art.
|
Tai Chi

- The Chinese art of finding your inner
Yin and Yang.
|
Tokyo Funk

- Let your body and soul drift freely
with these Japanese dance moves.
|
Ozzie Hip Hop

- Learn to groove like a Kangaroo straight
from the land down under.
|
Zumba Funk

- Move and shake everything you have
to a fusion of several dance styles.
|
| USMC KB

- United States Marine
Corp Kettle Bell Series
|
USMC ABT KB

- United States Marine
Corp Abs, Buttocks and Thigh Kettle Bell Series
|
USMC ABS KB

- United States Marine
Corp Abdominals Kettle Bell Series
|
UFC

- The ultimate fighting
technique in a group class style.
|
Seoul Soul

- if Tokyo isn’t your style,
try Seoul!
|
Break Dance

- Learn all the greatest
Bboy tricks and maneuvers.
|
| UMMA

- A combination of Capoeira, Kick Boxing
and Muay Thai to truly build up your defenses.
|
Cheer Fever

- Dance your way through every musical!
|
Go Brasil

- Everyone loves Brasil! Don’t you
agree?
|
HarrYoga
- A special class by Harry to effectively
morph you into a powerful, energized and yoga enriched soul.
|
Bounce

- Feeling heavy? Try our bounce dance!
|
Stomp The Yard

- A street dance style.
|
| Cardio Box

- Lazy with kicking, try
boxing your way to lost weight and improve cardiovascular
|
Aero Box

- a special boxing class
with aerobic move and little kicking trick
|
X-BHL

- 40min simple workout
for Buttock, Hips and Legs
|
RevAB

- 40min simple exercise
to tone and shape your abdominals
|
RevKB

- 40min simple Kettle
Bell Exercise to burn and sculpt your body
|
X-JPK

- 40min simple Jap, Kick
& Punch workout to improve stamina & cardiovascular
|